Dollar cost averaging - A technique that drastically reduces market risk
Dollar cost averaging is a technique designed to reduce market risk through the systematic purchase of securities at predetermined intervals and set amounts. Many successful investors already practice without realizing it. If you participate in a regular savings plan, you are already using this tool. Many others could save themselves alot of time, effort and money by beginning such a plan. Dollar cost averaging can lower an investor's cost of investment and reduce his risk of investing at the top of a market cycle. More...

The "Silent Killer"
High blood pressure or hypertension is defined as a level of blood pressure (BP) at which a person has an increased risk of developing cardiovascular diseases. People with systolic BP > 140 mmHg & diastolic BP < 90 mmHg should consult their doctor on how to lower it. More...

Eat your way to a healthier you
CORN - Brain Booster;
Corn played such an important role when America was developing its economy during the 1880s that it was dubbed “the backbone of the country”. And it is quite a booster for your brain as well! It is rich in thiamin, a compound essential for brain functions to prevent age-related impairment like Alzheimer's disease. So don't forget to include corn as part of your daily healthy diet! More...

Preventing the dreaded 'C'
To many people, Cancer is synonymous to a death sentence. In 2003, cancer constituted 25.9% of all deaths, overtaking heart diseases as the No.1 killer. The facts may be startling and even depressing to many of us, but what most people are unaware, is that cancer is mostly preventable. Also, the good news is, if detected early, most cancers can be treated. More...

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